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Maine Travel

Banh Appetit: How a Little Shop in Maine Became a Portal to Vietnam

Hungry Ghost
6 Mins read
October 9, 2025
Banh Appetit
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Table of Contents

  • The Best Sandwich in Maine: Banh Appetit and The Banh Mi
  • Crafting that Banh Mi at Home
  • Chef’s Notes: Vietnamese Chicken Sandwich
  • FAQs: Vietnamese Chicken Sandwich
    • Can I make the pickled vegetables ahead of time?
    • What kind of bread works best?
    • How long can I store leftovers?
    • Can I use rotisserie chicken instead?
    • How spicy is this recipe?
  • More Recipes
Banh Appetit

The Best Sandwich in Maine: Banh Appetit and The Banh Mi

Brunswick Maine is a classic New England college town. It’s beautiful and historic. You expect to find clam shacks and cozy pubs. The last thing I expected to find was a portal to the streets of Saigon. But that’s exactly what I found at a place with a name that made me smile. Banh Appetit.

The clever name was a promise of something fun and different. I had to go in.

It wasn’t a hole in the wall. It was a bright and clean and modern little spot. The smell inside was incredible. Fresh bread and savory grilled meat and fresh herbs. It was the smell of a real Banh Mi shop.

I ordered the classic Banh Mi. It’s the ultimate test.

When it came out it was a picture of perfection. A beautiful golden baguette that looked so crispy. It was packed with savory pork pickled vegetables and fresh cilantro. I took my first bite.

And it was a moment of pure magic. The bread crackled when I squeezed it. It was so light and airy inside. The pork was savory and delicious. Then you get the sweet and tangy crunch of the pickled carrots and daikon. The fresh cilantro and the little kick of jalapeño. It was a perfect symphony of flavors and textures. It was one of the best sandwiches I have ever had in my life.

Banh Appetit
Banh Mi

This wasn’t just a sandwich. It was a story in a baguette.

I got to talking with the guy behind the counter. I said “This is absolutely perfect. It tastes so authentic. What is the story of this place?”

A huge proud smile spread across his face. He told me the story of the owner Tuan. His family came to the United States from Vietnam. He said Tuan’s mother had a food stall in Vietnam. She was famous for her food. When Tuan grew up he worked in restaurants but he always had a dream. He wanted to share the real food of his family with his new home in Maine.

And just like that my perfect Banh Mi made complete beautiful sense.

I wasn’t just eating a sandwich. I was eating a piece of a family’s journey. I was tasting a mother’s recipe from a food stall a world away. Banh Appetit isn’t just a clever name. It’s a joyful invitation to share that family’s love.

I left Banh Appetit with a happy belly and a full heart. It’s a powerful delicious reminder that a sandwich is never just a sandwich. Sometimes it’s a dream. Sometimes it’s a taste of home. It is a true Maine treasure.

Banh Appetit

Crafting that Banh Mi at Home

That banh mi was so perfect it became a puzzle I needed to solve at home. A banh mi isn’t a strict recipe. It’s more like a beautiful balancing act. A story with a few key characters that all need to shine.

The story always begins with the pickles. This is the bright crunchy soul of the sandwich. I make a quick pickle by shredding some carrots and daikon radish into little matchsticks. They go into a jar with a simple bath of vinegar water and a little sugar. You just let them hang out and get happy while you prepare everything else. They become these amazing sweet and tangy jewels.

Next up is the hero of the story the pork. I marinate some thinly sliced pork in a magical mixture of fish sauce soy sauce a little sugar and a lot of chopped garlic. It doesn’t need long to soak up all that flavor. Then it gets a quick trip on a hot grill or in a skillet until it’s caramelized and delicious.

The stage for all this magic is the baguette. It has to be the right kind. You want one that has a super thin crackly crust and is light as air on the inside. A good Vietnamese baguette is the best but a light and crispy French one works great too. I slice it open and toast it just a little.

Now for the final assembly the bringing it all together. This is where the real fun happens. I slather one side of the bread with a generous amount of mayonnaise. Then I pile on the warm grilled pork. On top of that goes a big handful of those crunchy bright pickles. Then the fresh green notes a few sprigs of cilantro and some crisp slices of cucumber. And for the final act a few thin slices of jalapeño. It’s not about making it crazy hot. It’s about that little surprising kick of heat.

You close the sandwich and the sound of that crackling bread is the sound of success. That first bite is a time machine right back to that little shop in Brunswick. Salty sweet sour crunchy and fresh all in one perfect bite. It’s a taste of that family’s beautiful story right in your own kitchen.

Banh Appetit

Chef’s Notes: Vietnamese Chicken Sandwich

• Quick-pickle veggies early – A 30-minute soak softens texture and brightens flavor. For deeper tang, make them a day ahead.

• Broil chicken for char and speed – High heat delivers juicy meat with golden edges. Finish under the broiler for extra caramelization.

• Hollow out baguette for better layering – This creates a pocket that holds fillings snugly and prevents overflow.

• Toast bread for texture contrast – Crisp edges elevate the sandwich and keep mayo from soaking in too quickly.

• Drain pickles well before layering – Excess moisture can make the sandwich soggy. A quick shake in the colander does the trick.

• Layer thoughtfully – Start with mayo, then chicken, followed by pickles, cucumber, herbs, and jalapeño. Finish with lime juice for brightness.

• Press gently before slicing – This helps meld flavors and makes for cleaner cuts. Use a serrated knife for best results.

• Customize heat and creaminess – Add pickled Thai chilies for kick or stir chopped herbs into the mayo for a richer spread.

• Serve with light sides – Sweet potato fries, green salad, or fruit skewers balance the bold flavors.

• Wrap tightly for meal prep – Ideal for office lunches or picnics. Keep pickles and mayo separate until serving if storing overnight.

Vietnamese Chicken Sandwich

Vietnamese Chicken Sandwich

0.0 from 0 votes

Get ready to fall in love with this Easy Vietnamese Chicken Sandwich! Imagine tender broiled chicken piled into a crisp baguette, brightened by quick-pickled daikon and carrots, cooling cucumber ribbons, fresh cilantro, and a squeeze of lime. With a creamy mayonnaise swipe and just a hint of jalapeño heat, every bite bursts with flavor. This sandwich is an everyday superstar—simple, vibrant, and endlessly customizable. Let’s bring a little Vietnamese street-food magic into your kitchen tonight!

Course: Main CourseCuisine: VietnameseDifficulty: Easy
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Servings

4

servings
Prep time

20

minutes
Cooking time

15

minutes
Calories

657

kcal
Resting Time

30

minutes
Total time

1

hour 

5

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Quick-Pickle Blend
  • 1 cup rice vinegar

  • ½ cup granulated sugar or organic cane sugar

  • ½ cup warm water

  • Protein Seasoning
  • 2 medium chicken breasts about 1½ lbs total

  • 2 pinches garlic salt

  • freshly ground black pepper to taste

  • Bread Spread
  • 2 12-inch French baguettes

  • ½ cup mayonnaise swap for vegan mayo or Greek yogurt for tang

  • Fresh Toppings
  • ½ cup thin cucumber slices

  • 2 tablespoons loosely packed fresh cilantro leaves

  • 2 small fresh jalapeños sliced into thin matchsticks

  • 2 lime wedges for finishing

  • Alternative Ingredients
  • Rice vinegar → apple cider vinegar equal measure

  • Granulated sugar → honey or agave nectar use ¾ volume

  • French baguette → ciabatta rolls or gluten-free rolls 1:1 swap

  • Mayonnaise → plain Greek yogurt or vegan mayo equal volume

  • Cilantro → fresh flat-leaf parsley 1:1

  • Jalapeño → thinly sliced bell pepper for milder heat

  • Chicken → firm tofu or tempeh for vegetarian option

  • Daikon radish → jicama or kohlrabi same amount

  • Carrots → parsnips or turnips 1:1

  • Garlic salt → garlic powder plus a pinch of sea salt

Directions

  • Quick-Pickle Vegetables – In a medium bowl, whisk together rice vinegar, sugar, and warm water until the sugar dissolves (about 1 min). Add the carrots, daikon, and onion slices, stirring to coat. Cover and let sit for at least 30 minutes at room temperature; this melds bright flavors and softens the veggies slightly.vietnamese-chicken-sandwich_post
  • Seasoning Broiling Chicken – While veggies marinate, position your oven rack 6 inches from the broiler element and preheat. Rub chicken breasts with garlic salt and black pepper on both sides. Place on a lightly oiled baking sheet and broil until golden brown and cooked through, about 6–7 minutes per side. OPTIONAL: For extra char, finish under high broiler for 1 minute each side.vietnamese-chicken-sandwich_post2
  • Bread Preparation – Immediately after removing chicken, split each baguette lengthwise and hollow out the soft crumb to form a pocket. Slide both halves under the broiler for 2–3 minutes until the inside edges turn lightly crisp. Watch closely to avoid burning; texture contrast is key.
  • Assembly Finishing – Drain the pickled vegetables in a colander and give them a quick shake. Spread 2 tablespoons mayo on each bottom baguette half. Layer sliced chicken, cucumber ribbons, drained pickles, cilantro, and jalapeño. Finish with a squeeze of lime juice. Close the sandwich and press gently to meld flavors.
  • Serving Suggestion – Slice each roll into two portions with a serrated knife. Serve immediately while warm, or wrap tightly for a make-ahead lunch.Banh Appetit

Equipment

  • Chef’s Knife
  • Cutting Board
  • baking sheet
  • Mixing Bowls
  • measuring cups and spoons
  • colander

Notes

  • • For extra crunch, add thin radish or daikon rounds on top.
    • Serve alongside sweet potato fries or a light green salad for a balanced meal.
    • Swap jalapeño for pickled Thai chilies to up the heat.
    • If you like creamier spread, fold chopped cilantro into the mayo.
    • Make the pickles a day ahead for deeper flavor and faster assembly at mealtime.

Nutrition Facts

  • Serving Size: 1g
  • Calories: 657kcal
  • Fat: 25g
  • Saturated Fat: 4g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 3g
  • Monounsaturated Fat: 10g
  • Cholesterol: 70mg
  • Sodium: 1100mg
  • Potassium: 500mg
  • Carbohydrates: 85g
  • Fiber: 4g
  • Sugar: 20g
  • Protein: 24g
  • Vitamin A: 8400IU
  • Vitamin C: 20mg
  • Calcium: 80mg
  • Iron: 3mg

FAQs: Vietnamese Chicken Sandwich

Can I make the pickled vegetables ahead of time?

Absolutely. Preparing the pickles early lets the flavors deepen, giving your sandwich that signature Banh Appetit tang. Store them in the fridge for up to three days and use them to refresh leftovers or add flair to other Banh Appetit-inspired dishes.

What kind of bread works best?

A light, crusty baguette delivers the classic texture that defines the Banh Appetit touch. Its airy crumb and crisp crust let the pickled vegetables and chicken shine. If you prefer softer bread, ciabatta or gluten-free rolls still carry the Banh Appetit flavor balance beautifully.

How long can I store leftovers?

Keep the chicken and pickled vegetables in separate containers in the fridge for up to three days. When reheated gently, the chicken retains its tenderness — making your next Banh Appetit meal taste just as fresh. This approach keeps every element crisp and flavorful for that signature Banh Appetit finish.

Can I use rotisserie chicken instead?

Definitely. It’s a shortcut that fits right into the Banh Appetit philosophy of smart cooking with big payoff. Warm the shredded chicken before layering, and you’ll still capture the saucy, juicy essence that makes every Banh Appetit bite irresistible.

How spicy is this recipe?

The default heat level is mild, but you can turn up the spice with extra jalapeños or pickled chilies. This flexibility reflects the Banh Appetit spirit — adapting flavors to your mood while keeping the harmony of sweet, tangy, and spicy alive in every Banh Appetit serving.

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    Crispy Chicken Sandwich

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    Discover the vibrant flavors of Vietnam with this Authentic Vietnamese Pork Sandwich recipe. Perfectly balancing savory meats, crisp vegetables, and tangy pickled carrots all nestled in a crusty baguette, this Banh Mi is sure to impress your taste buds. Whether you’re a seasoned cook or a kitchen novice, this easy-to-follow recipe delivers an incredible fusion of textures and tastes, making it an ideal choice for a quick lunch or a delightful dinner. Bring a piece of Vietnamese street food to your home and enjoy a burst of freshness and richness in every bite!

    Cuisine: Vietnamese
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    Experience the vibrant flavors of Vietnam with these mouthwatering Chicken Crêpes! Perfectly crispy on the outside and tender on the inside, these sizzling crepes are packed with succulent chicken, fresh herbs, and crisp vegetables. Whether you’re a seasoned cook or a kitchen novice, this easy and affordable recipe is customizable to suit your taste. Dip them in our signature balanced dipping sauce for an unforgettable meal that’s both healthy and delicious. Get ready to impress your family and friends with this tantalizing dish that brings authentic Vietnamese cuisine right to your table!

    1 vote 5.0 Cuisine: Vietnamese
4 servings 65 min total time baking sheet black pepper broiled chicken budget-friendly carrots chicken breasts cilantro citrus tang colander Occasions: healthy eating cook time cooking for beginners crunchy texture cucumber cucumber slices cutting board daikon radish easy flavorful lunch Ingredient Keywords: rice vinegar french baguette fresh cilantro garlic salt homemade deli jalapeno jalapeno strips Keywords: vietnamese chicken sandwich kid friendly Equipments: chef’s knife lime juice lime Recipe Keys: high protein main course mayonnaise mayonnaise spread meal prepping measuring cups and spoons mixing bowls office lunch ideas palm oil free pantry staples phosphate free pickled vegetables prep time quick pickle resting time rice vinegar sandwich recipe sugar vibrant flavors vietnamese water weekday meals weeknight dinner white onion
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