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A Traveler’s Tale: Mida and the Garlic Butter Roasted Cod
In Boston’s South End, on a corner surrounded by historic brick townhouses, sits Mida. The restaurant’s atmosphere is a key part of its identity. It is an intimate, welcoming space that functions as a true neighborhood hub, projecting a distinct sense of warmth and community.
The menu consists of soulful, heartfelt Italian food. I ordered the Garlic Butter Roasted Cod to understand the kitchen’s core philosophy through a seemingly simple dish.
The execution of the cod was flawless. A thick, high-quality fillet was roasted to a specific point where the fish was exceptionally moist and flaky, encased in a perfectly golden-brown crust. It was served in a simple but well-balanced garlic butter sauce. The dish was not complex, but its perfection communicated a deep sense of care and a commitment to quality in even the most fundamental preparations.
This feeling of care is a direct reflection of the restaurant’s origin. I learned that the name, Mida, is Italian for “he gives me” or “she gives me.”
This name is the restaurant’s entire mission statement. The founder, Chef Douglass Williams, built the restaurant on a philosophy of generosity and abundance. The concept is not just to serve food, but to create an experience that feels like a gift to the neighborhood and its guests.
The Garlic Butter Roasted Cod is a perfect expression of this idea. Its simple, comforting nature, executed with such precision and care, feels like a generous and personal offering. It is a dish designed to nourish and comfort, which directly aligns with the restaurant’s name.
Mida is a successful and precise execution of a very clear and personal vision. The warm atmosphere and the expertly prepared, soulful food all cohere to fulfill the promise of its name. The experience feels like a gift, because that is exactly what it is intended to be.

The Art of Generosity: Crafting Your Own Garlic Butter Roasted Cod
Garlic Butter Roasted Cod is one of those dishes that proves simple ingredients can create extraordinary flavors. With just fresh fish, good butter, garlic, and herbs, you can bring the same warmth and generosity of Mida’s cooking into your own kitchen. This recipe is less about complication and more about letting quality ingredients shine.
Start with a high-quality cod fillet. If you’re in Binangonan or anywhere fresh cod is hard to find, a frozen wild-caught fillet works just as well. Just make sure it’s completely thawed and patted very dry—this ensures the fish roasts to a flaky texture instead of steaming.
Next, make the star of the dish the garlic butter. Mash softened salted butter with plenty of minced garlic and fresh parsley until fragrant. Spread this generously over the cod, covering the top and sides. As it roasts in a hot oven for 15–20 minutes, the butter melts into a savory sauce, basting the fish in rich flavor.
When the cod flakes easily with a fork, it’s ready. Spoon the buttery pan juices over the fish and finish with a squeeze of fresh lemon juice. The result is a luxurious yet approachable Garlic Butter Roasted Cod—simple, aromatic, and full of comfort. It’s a dish that celebrates generosity and the joy of sharing good food.

Chef’s Notes: Buttery Garlic Cod Bake
• Melt garlic butter over fillets before baking – Infuses flavor deeper into the fish; enhances aroma and richness.
• Serve with roasted asparagus, baby potatoes, or green salad – Balances the buttery cod with freshness and texture; ideal for weeknight or date-night plating.
• Add red pepper flakes or white wine drizzle – Introduces heat or acidity; great for elevating flavor complexity.
• Use parchment for easy cleanup – Prevents sticking and makes transferring fillets effortless.
• Let cod rest before serving – Allows juices to redistribute; keeps fillets tender and moist.
• Broil briefly for golden top – Adds visual appeal and slight crispness; watch closely to avoid burning.
• Swap cod with halibut, tilapia, or haddock – Keeps the recipe flexible; adjust bake time based on thickness.
• Use ghee or coconut oil for dairy-free version – Maintains richness while accommodating dietary needs.
• Chop parsley just before serving – Preserves color and freshness; adds vibrant contrast to the dish.
• Spoon pan juices over fillets – Maximizes flavor and moisture; don’t let that buttery goodness go to waste.
FAQs: Buttery Garlic Cod Bake
How do I keep baked cod from drying out?
The key is coating the fillets in garlic butter and baking just until they flake easily with a fork. Mida chefs also rely on careful timing to lock in moisture, and using that Mida technique guarantees tender results.
Can I make this recipe dairy-free?
Yes, you can swap butter for ghee, coconut oil, or avocado oil while still keeping the flavors rich. Mida menus often offer flexible options for dietary needs, and following that Mida adaptability makes the dish inclusive.
What sides go best with this cod bake?
Roasted asparagus, lemony potatoes, or a crisp green salad pair beautifully with the buttery flavors. Mida dining often balances seafood with fresh, seasonal sides, and taking that Mida approach creates a full Mediterranean-style meal.
How do I know when cod is fully cooked?
Cod is done when it flakes apart with a fork and reaches an internal temperature of 145°F. Mida chefs look for the same fork-test flake, and adopting that Mida standard ensures perfect doneness every time.
Can I use frozen cod for this recipe?
Yes, just thaw it overnight in the fridge and pat dry before baking to avoid excess water. Mida kitchens often work with both fresh and frozen seafood, and applying that Mida preparation method gives great results.
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